Ageing

Preventing falls in the home

As we grow older, we, unfortunately, become more vulnerable to falling. A fall that would previously have been prevented thanks to quick reflexes, better balance and awareness of the situation becomes less as we get older. Unfortunately, the bad news doesn’t stop there, as we age, we are more likely to be injured and are […]

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Dementia Awareness

Dementia awareness week begins on 21 September, which is World Alzheimer’s Day. Around 447,000 Australians are living with dementia and can happen to anybody at any age. Throughout the world, there are approximately 50 million people that have dementia with nearly 10 million new cases every year. It is not a normal part of ageing. Dementia

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A Diary Page from Melly

Dear Diary Today I received my cordless falls monitor from the friendly team at WOW Mobility.  My children bought it online and got it sent to me like it was a gift. I hate it, it is not because of the product itself, it is what it represents. Me – ageing. I didn’t want it,

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Exercises for Seniors

Everyone can benefit from exercise. As you age, however, you gradually lose muscle mass, so it is vitally important for seniors to maintain their fitness levels. Lifting weights and resistance exercise are great ways to keep or gain muscle. WOW Mobility sells many gadgets that can assist you with adding impact to your exercise. Ankle

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Tips to strengthen your Hips

Did you know that hip fractures are common, it is reported that in 2015 – 2016 there were an estimated 18 700 new hip fractures in Australia. And get this, 2.2 million Australians are affected by osteoporosis.  Studies have revealed that around 1:2 women and 1:4 men aged 50 and above, will have a bone

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Getting financial assistance – NDIS and Aged Care Packages

We have all heard of the NDIS and Aged Care, but what is the difference and what financial aid is available. The National Disability Insurance Scheme (NDIS) funds services and supports that include, social participation, education, living arrangements, employment, wellbeing and health. The NDIS is separate to the Disability Support Pension (DSP). If you are

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