Health

The guide to lead a happy, healthy lifestyle starts with your mindset or attitude. In essence, how you treat yourself and the world around you has a direct effect on the happiness you experience. This means that your attitude plays a crucial role in how you view your life. This is why some people seem […]

There are challenges to living with a chronic disease that will have to be incorporated into your life. Your lifestyle will be affected, but you can counter that with proper mindset, support, activity, and recovery which lets you combat the disease effectively. Depending on the nature of the chronic disease, you can find comfort in

For those who are reaching their golden years, dealing with pain becomes a more pressing issue. This is especially true for those who are on disability or receiving aged care. Becoming reliant on prescription and over-the-counter medication might bring temporary relief, but the consequences may be too profound. This is why more people are turning

For those who are working with patients that have mobility issues, one of the great challenges is providing guidance that keeps their independence while still getting the help that they need. The proper assistance combined with the proper lifestyle can help keep many people living in their homes. The key is identifying the need and

While exercise is good for the body, you may not know that regular workouts are also good for your mental health. The improvements that exercise and movement can do for your mindset, improve relaxation, get better sleep, and reduce pain are just some of the benefits it provides. For those who want to improve their

Mealtime is one of the best times of the day, but for seniors and those who suffer from physical issues, to prepare a meal can be a chore. Fortunately, there are effective kitchen devices that prepare food, assist with cooking, and do so with a large element of safety thanks to advancing technology. Now, you

The effects that diabetes has on your health is considerable, especially when it comes to your feet. Without taking the proper precautions, you are putting your feet in danger when the proper care is not taken. From the choice in shoes to your diet and exercise program, you can minimize the health risk to your

Many patients who have utilised the services of a physiotherapist may have been exposed to TENS and EMS devices but may not be educated on the inherent difference between these types of modalities. The lack of education about EMS and TENS units and the benefits they will offer you as a professional, as well as your patients (including athletes) could be potentially limiting the performance gains and optimal outcomes that could be achieved.

At WOW! Mobility, we believe that the secret to long-term wellness lies in finding a holistic answer to many of life’s issues. For example, when daily mobility and movement is combined with the amazing power of a balanced, nutrient-rich diet and plants, including essential oils, the aching, tired, wounded and frazzled parts of the body can begin to heal and regenerate.