Fortress Long Round Foam Roller

IDEAL FOR TOTAL BODY THERAPY

High quality premium EVA Foam Rollers rated as the best on the market due to their consistency and hardness

Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities

Half round diameter is great for ankle stretching and knee rehabilitation

Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga

Can also be used as a rocker board

Can be used with exercise ball, banding, tubing and weights

Suitable for use with larger adults and children

Broadens your exercise options